Health & Wellbeing

Recent articles

5 celebs who love to talk about their star sign

5 celebs who love to talk about their star sign
  • Julie Leroux
  •  • 
  • Thursday 15 March 2018
  •  • 

These celebs talk about astrology

Were you born in March? Here are some celebs you may share a birthday with

Were you born in March? Here are some celebs you may share a birthday with
  • Julie Leroux
  •  • 
  • Friday 23 February 2018
  •  • 

These celebrities have their birthdays in the third month of the year

5 of the crankiest star signs

5 of the crankiest star signs
  • Julie Leroux
  •  • 
  • Friday 23 February 2018
  •  • 

The zodiac says these signs have a short fuse

5 more brilliant quotes about astrology

5 more brilliant quotes about astrology
  • Julie Leroux
  •  • 
  • Thursday 15 February 2018
  •  • 

Another selection of excellent quotes on the subject of astrology

5 great books that will help you learn more about astrology

  • Julie Leroux
  •  • 
  • Thursday 15 February 2018
  •  • 

Read your way to enlightenment with the 5 best books on our favorite subject: Astrology!

Where you should travel to based on your star sign

  • Julie Leroux
  •  • 
  • Thursday 15 February 2018
  •  • 

There's a perfect destination for everyone. You only need to find the right one for you...

Facts you probably didn't know about astrology

  • Julie Leroux
  •  • 
  • Friday 26 January 2018
  •  • 

Things you probably didn't know about the zodiac

Five characteristics of those who are Aquarius

  • Julie Leroux
  •  • 
  • Friday 26 January 2018
  •  • 

We look at the traits of this star sign

Which star signs are set for love in 2018?

  • Julie Leroux
  •  • 
  • Wednesday 24 January 2018
  •  • 

The New Year is almost a month old and many of you will be wondering what is in store for you over the rest of this calendar year. Some signs will be luckier than others in love this year? Which ones ?

9 brilliant quotes about astrology

  • Julie Leroux
  •  • 
  • Wednesday 24 January 2018
  •  • 

Whether you believe in Astrology or not, you surely have an opinion about it. Here are 9 quotes, pro and cons. Which side are you on?

What do the stars have in store for politics in 2018

  • Julie Leroux
  •  • 
  • Tuesday 23 January 2018
  •  • 

Craig Hamilton-Parker and Walter Mercado, two well-known and recognized psychics from different continents, have different views on how 2018 is going to go politically. Although they agree on one thing, find out which one.

What are the three luckiest star signs for 2018?

  • Julie Leroux
  •  • 
  • Friday 12 January 2018
  •  • 

What will 2018 bring? Will you be lucky in your love life? Will you get promoted? Here are the luckiest signs of 2018...

Does the moon affect your sleeping patterns?

  • Julie Leroux
  •  • 
  • Friday 12 January 2018
  •  • 

You couldn't live without sleeping, but what can you do when a star is disturbing that precious need and right of yours?

How to approach 2018 based on your star sign

  • Julie Leroux
  •  • 
  • Friday 12 January 2018
  •  • 

We all know that stars influence our lives. This article will help you approach this new year according to your zodiac sign. Let's start this!

How to avoid spring allergies?

  • Esme Perry
  •  • 
  • Wednesday 25 March 2015
  •  • 

Spring is here. The weather is slowly warming up, motivation to get active is rising and soon, beautiful spring flowers will start to blossom. But some of us dread spring. Why? Because for many people, spring rhymes with allergies.

How to stay motivated in Winter

  • Esme Perry
  •  • 
  • Tuesday 20 January 2015
  •  • 

After the festive season and family gatherings, it can be hard to get back to work. The days get shorter, the sky darker, the weather colder and your motivation can be affected. Here we give you some ideas to stay motivated during the cold days.

January Vegetables and their health benefits

  • Esme Perry
  •  • 
  • Friday 16 January 2015
  •  • 

After the festive season, it’s now time to put in place those New Year’s Resolutions we made, and start being healthy! Have a look at our selection of January vegetables.

What's in season in May ?

  • Juliette Amadis
  •  • 
  • Tuesday 13 May 2014
  •  • 

There are many fruits and vegetables in season in Spring. While some are great for over half of the year, others only hit their peak for a month. Let’s take a closer look at the two best fruit and vegetable for May : Asparagus and Rhubarb.

Benefits of Avocados

  • Juliette Amadis
  •  • 
  • Friday 2 May 2014
  •  • 

Discover some of the amazing benefits of avocado for your health. If you want to lose weight, improve your skin and lower your risks of many life threatening diseases, avocados are often considered as the world’s most perfect food!

Hay fever, a real spring pain

  • Juliette Amadis
  •  • 
  • Tuesday 22 April 2014
  •  • 

From weeds to spores to grass and tree pollens, spring literally is in the air! If you’re subject to hay fever, here are some tips for managing this seasonal allergy so you can enjoy spring instead of just suffering through it.

Benefits of chocolate

  • Juliette Amadis
  •  • 
  • Wednesday 16 April 2014
  •  • 

It’s that time of year again when you eat tonnes of chocolate. Stop feeling guilty! There are numerous great health benefits associated with this delicious treat.

March vegetables and their health benefits

  • Juliette Amadis
  •  • 
  • Thursday 13 March 2014
  •  • 

Only two more weeks to go and Spring will finally be here! While there is not an abundance of produce in season during March, there are still some delicious march vegetables filled with great nutritional benefits!

Winter ailments and remedies

  • Juliette Amadis
  •  • 
  • Thursday 16 January 2014
  •  • 

Winter is the perfect time to catch germs and viruses. Blame it on the cold weather, making people spend more time indoors together. Discover our list of the most annoying winter ailments and tips to get rid of them!

November Vegetables

  • Juliette Amadis
  •  • 
  • Monday 18 November 2013
  •  • 

Not knowing what to buy can be overwhelming and expensive. However, buying seasonal fruits and veggies is a cheap, healthy and easy way to go grocery shopping. Here is what should be on your November grocery list!

November Fruits

  • Juliette Amadis
  •  • 
  • Friday 15 November 2013
  •  • 

Buying seasonal fruits and veggies is a cheap, healthy and easy way to go grocery shopping. Here is what should be on your November grocery list!

October Fruits and Veggies

  • Juliette Amadis
  •  • 
  • Friday 4 October 2013
  •  • 

It is official: Autumn is finally here and we couldn’t be happier about it. We’ll probably miss all the sweet summer berries but we’re going to stay warm with the October fruits and veggies.

Ready for a fish pedicure?

  • Juliette Amadis
  •  • 
  • Friday 20 September 2013
  •  • 

Today discover this “new trend” which has been quite in vogue for a few years now: the fish pedicure!

September Fruits and veggies

  • Juliette Amadis
  •  • 
  • Monday 16 September 2013
  •  • 

September is a rich month for lush fruit and veggies. It brings a great harvest of juicy plums, apples, and wild blackberries. It's also a great opportunity tomake preserves with windfall fruits and late summer veggies.

Feel better with Reflexology

  • Juliette Amadis
  •  • 
  • Thursday 12 September 2013
  •  • 

Reflexology, or zone therapy, eases our small daily pains through pressure applied on certain areas of our body parts such as the hands, feet and ears. A method we invite you to try!

Discover the Amaranth, an edible plant

  • Juliette Amadis
  •  • 
  • Friday 6 September 2013
  •  • 

Its name, Amaranth, comes from the Greek word Amaranthus meaning “it does not fade”. It is a plant that grows once a year and is found in South America. There are more than sixty different species in the world, some of them edible and others conside

Reset your internal clock with a week of camping!

  • Juliette Amadis
  •  • 
  • Friday 30 August 2013
  •  • 

More and more scientists argue that modern life disturbs the way we sleep because of our exposure to electric light and a reduced access to sunlight.

Our Selection of August Vegetables

  • Shannon Harto
  •  • 
  • Monday 12 August 2013
  •  • 

After looking at our favourite fruits for August, it’s now time for our picks for this month’s top vegetables. What will be serving up fresh from the garden or market?

Our Selection of August Fruits

  • Shannon Harto
  •  • 
  • Thursday 8 August 2013
  •  • 

Summer is in full force and many fruits are coming into season. Let’s take a look at our juicy picks for August fruits!

Summer Ailments

  • Juliette Amadis
  •  • 
  • Friday 12 July 2013
  •  • 

Insect bites, sunburn, hypothermia. Minor summer injuries are often rarely dangerous but sill unpleasant. Unfortunately, most of them are part of summer’s fun.

Our Selection of July Vegetables

  • Shannon Harto
  •  • 
  • Tuesday 25 June 2013
  •  • 

We took a look at our favourite fruits for July. Now, it’s time for vegetables! There are many that are ready for harvesting. We’re going to share our picks for this month’s fresh vegetables!

Our Selection of July Fruits

  • Shannon Harto
  •  • 
  • Monday 24 June 2013
  •  • 

Summer is upon us. Whether grown in our gardens or found at our local supermarkets, here are some of our favourite in season fruits for the month of July. These all natural treats will have your taste buds watering!